How To Embed SPOT Map Javascript Into Page

Hello,

Could anyone explain to me the best way (or any way) to embed the code from this tutorial into a wordpress page, and sidebar widget?

http://faq.findmespot.com/index.php?action=showEntry&data=71

The code appears like this (where I must insert a custom tracking ID for the variable)

<!--Google Maps v3 API -->
<script type="text/javascript" src="https://maps.googleapis.com/maps/api/js?sensor=true"></script> 
<!-- jQuery, Note: Do not include this line if jQuery is already present -->
<script type="text/javascript" src="//ajax.googleapis.com/ajax/libs/jquery/1.11.0/jquery.min.js"></script> 
<script type="text/javascript" src="//d3ra5e5xmvzawh.cloudfront.net/live-widget/2.0/spot-main-min.js"></script>

<script type="text/javascript">
	$(function() {
		$('#widget').spotLiveWidget({ 
			feedId: '<SHARE_PAGE_FEED_ID>'
		});	
		
	});
</script>

Bear in mind I do not know javascript or jquery. I am hoping it will be possible to simply find some plugin to use that will allow me to copy/paste the code directly into a page or widget.

Many thanks.