Never mind, I have figured it out.
Create a new project and set up the form fields and settings as required but don’t add any datasets. Then export the Project using the Import/Export button > Import Tab > Drop down to Project > Click Export.
This will direct you to a plain text document with wpdb queries. I copied the text into a plain text file.
Create a NEW PROJECT then use the Import/Export button > Import Project tab > Upload the file you just created. This will import the settings and the form fields.