Exercise Journal

I cannot code. CANNOT. I can apply code. Sometimes. 😉
That being said I have been looking for something so that I could more easily post my training. I was looking on the net and found this:
http://lunardreams.net/downloads/lmejournal/documentation.html
Is there anyway to make a plugin for something like this?
I would like to be able to add some default fields say like cardi0, run, swim then be able to input a value.
I would be great then if I could either add it to the side bar or as an entry.
Then it would be cool that if you were to click a link it could go to a calendar that shows wha t was done when.
Then I want it to do my dishes and my laundry and rub my feet.
Okay, it doesn’t have to do the dishes or laundry but can you at least include the rub my feet part?
Does this sound impossible?
Thanks!