Help! URL Options-general-php

I have a stupid problem! i dont want this url style options-general-phppagewpsupercachetabcontentswp-delete-cache1-wpnonce112343a741

i want url with title from post. and all time i can disable and come back and back and back! And a another plugin want this super cache!

https://lebe-vitaler.de/options-general-phppageautoptimize-3/?preview=true&_thumbnail_id=362

this link is terrible! what can i do?

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