Newbie needs myphpadmin help

I really need some help with this dont care how it works as long as it does
not got a clue about Mysql or Php

As i said Need help

I have reciently set up a website for a club i am a member of
the site is for all the clubs in the same area
I use the WP_CALENDAR for a list of meetings and have had help with bits of it

But the Writer of the plugin says the output i want cant be done with the available commands

Have looked at the MYPHPADMIN and found the entries for the plugin Below is the tables
and Fields that i think will be required to give the desired output

the following headers are in the 2 tables:-

WP_FSEVENTS:-
eventid
subject
tsfrom
description

WP_FSEVENTS_CATS:-
catid
eventid

I have the following Categories which i wish to use:- 3,4,5,12

Some of the events are in “2” caregories
i would like to get an output that give me something like this:-

Subject, tsfrom, description From category 12 but only if in 3
12 but only if in 4
12 but only if in 5

The reson i wish this format is the categories 3,4,5 are all regular monthly or bymonthly events in my calendar
but category 12 only happens once a year and is a visit to the events in the cat 3,4,5, so i wish to show these
special visits in a page for each category

If anyone can help i would be greatfull tried the forums and even tried mysql queries my self but just cant do it