Regarding cycle specification

I’m using the plugin, thank you.

For example, set with the following contents.

`User Posts Limit 設定
Rules：1
text：本日の投稿制限を超えました (「完全に削除する」で本日分が再投稿可能です）
Notifications：フルスクリーン
優先順位：Permissive
Plugin Management Capability：manage_options
Document Statistics：checked
#1
権限グループ：有料プラン教室ブログユーザー
タイプ：投稿（post）
Limit：1
Cycle：日（day）

I have two questions.
（１）Is “cycle = 1 day” 24 hours from the time you posted today? Or is it a day by date?

（２）What if the cycle is “1 week”?
Is it “one week from the first post” or “one week by date (for example, Monday to Sunday)?”

I made a sentence using the translation function. Please reply if there are any parts that are difficult to understand.

Thank you.