the_title()

Hi,
how can I translate the_title() inside a loop? and also I am using the metabox plugin (https://github.com/rilwis/meta-box). How should i translate a custom meta value like get_post_meta($postID, ‘Meta_caption’, true);

Regards
Kriya

https://ww.wp.xz.cn/plugins/qtranslate-x/