Unable to set backup up

I am a new user and am attempting to set up a back up but it times out every time.
The debug info is as follows

WordPress version: 5.9.2
BackWPup version: 3.10.0
PHP version: 7.0.33  (64bit)
MySQL version: 10.1.48-MariaDB
cURL version: 7.61.1
cURL SSL version: OpenSSL/1.1.1k
WP-Cron URL: http://dwcrusaders.co.uk/wp-cron.php
Server self connect: Not expected HTTP response:
Status-Code: 200
Date: Fri, 18 Mar 2022 11:06:52 GMT
Server: Apache/2.4.53 (Unix)
X-powered-by: PHP/7.0.33
Content-type: text/html; charset=UTF-8
Content: invalid secret string
Document root: /home/sites/dwcrusaders.co.uk/public_html
Temp folder: /home/sites/dwcrusaders.co.uk/public_html/wp-content/uploads/backwpup-974c59-temp/
Log folder: /home/sites/dwcrusaders.co.uk/public_html/wp-content/uploads/backwpup-974c59-logs/
Server: Apache/2.4.53 (Unix)
Operating System: Linux
PHP SAPI: cgi-fcgi
Current PHP user: dwcrusaders.co.uk
Maximum execution time: 30 seconds
BackWPup maximum script execution time: 30 seconds
Alternative WP Cron: Off
Disabled WP Cron: On
CHMOD Dir: 0755
Server Time: 11:6
Blog Time: 11:06
Blog Timezone: Europe/London
Blog Time offset: 0 hours
Blog language: en-GB
MySQL Client encoding: utf8
PHP Memory limit: 256M
WP memory limit: 40M
WP maximum memory limit: 256M
Memory in use: 70.00 MB
Loaded PHP Extensions:: Core, PDO, PDO_ODBC, Phar, Reflection, SPL, SimpleXML, Zend OPcache, bcmath, bz2, calendar, cgi-fcgi, ctype, curl, date, dba, dom, enchant, exif, fileinfo, filter, ftp, gd, gettext, gmp, hash, iconv, imap, intl, ionCube Loader, json, ldap, libxml, mbstring, mcrypt, mysqli, mysqlnd, odbc, openssl, pcntl, pcre, pdo_dblib, pdo_mysql, pdo_pgsql, pdo_sqlite, pgsql, posix, pspell, readline, recode, session, shmop, soap, sockets, sqlite3, standard, sysvmsg, sysvsem, sysvshm, tidy, tokenizer, wddx, xml, xmlreader, xmlrpc, xmlwriter, xsl, zip, zlib

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